By Jenny Peterson In the world of healing, it's easy to get lost in the noise of methods that don't truly activate healing. You may unknowingly be putting your healing on pause, not due to doing things wrong, but because traditional focuses might not actually flip the switch to initiate healing. Today, let's cut through the chaos and reveal the seven healing secrets that can finally shift your body from protection to repair—the secrets that make your symptoms make sense and a

By Jenny Peterson In the world of healing, the terms "subconscious" and "nervous system" seem to have become trendy buzzwords. You've likely heard them mentioned together as integral components of the healing process. However, a widespread misunderstanding persists about what they truly signify—and more importantly, how they interact. Many people, unaware of their true functions, end up misdirecting their focus and inadvertently prolonging their path to healing. Today, we're

By Jenny Peterson There's a lot I don't agree with in the medical world, but when doctors say you don't need supplements, I actually agree. This topic might ruffle a few feathers, especially if you have a cabinet full of powders, pills, tonics, and herbals promising gut repair, detox, hormonal balance, or anxiety relief. The wellness industry has sold us the belief that healing requires supplementation. We're told that if we just take the right combination of pills, the sympt

By Jenny Peterson In this post, we're diving into an inspiring conversation with Denise, a recent graduate of our eight-month Mind Body Rewire (MBR) program. Denise's journey is not just about overcoming symptoms—it's about reclaiming her life, rebuilding trust in her body, and discovering that true healing begins in the mind. Denise's Health Struggles and Turning Point Denise faced a daunting list of symptoms, from anxiety and panic attacks to chronic fatigue and a myriad of

By Jenny Peterson Today, we’re going inside a real Root Cause Report I created for a client who had been struggling for years with chronic intestinal issues and anxiety. Despite all the effort and dedication, their body still wasn’t healing. What I found underneath wasn’t physical at all. It was subconscious protection — the same kind I see in nearly every chronic case. By the end of this breakdown, you’ll learn: The patterns truly at the root of chronic anxiety and gut issue

By Jenny Peterson You’ve tried everything to stop your negative thoughts — journaling, meditations, affirmations, tapping, and all the “just think positive” advice out there. But no matter how hard you try to silence them, they always come back — louder than before. You’ve probably even heard that your thoughts create your reality , so every negative thought feels like something you have to fix, erase, or fear. Instead of calm, you feel trapped inside your own mind. If this s

By Jenny Peterson When it comes to healing, it can feel like you’re lost in a maze. Everywhere you turn, there’s another expert, another tool, another practice. Instead of clarity, you end up with overwhelm. But here’s the truth: healing doesn’t have to be complicated. In fact, there are just three steps required to rewire your subconscious so your body can finally heal. Once you understand these steps, you’ll see why your symptoms have been hanging on - and what you can star

By Jenny Peterson Have you ever felt like you’ve done all  the work - therapy, journaling, tapping, protocols, even digging into your past - and yet your symptoms still aren’t shifting? You’re not alone. People don’t get stuck because they’re lazy or not trying hard enough. They get stuck because, without realizing it, they’ve been skipping key steps in their healing. And here’s the tricky part - most people don’t even realize they’re skipping steps until someone points it ou

By Jenny Peterson Not long ago, I was listening to a psychologist’s podcast. A caller phoned in, struggling with anxiety. The host told them: “Your body is working perfectly. That anxiety response is protection. Your biology is doing exactly what it’s supposed to do.” I agreed with him. But then another caller came on - this time with an autoimmune condition. And the psychologist’s tone completely changed. “I’m so sorry this is happening to you. The body you should be able to