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4 Ways to Start Building Trust in Your Body
By Jenny Peterson If you have chronic symptoms, there's a belief running in the background that you probably don’t even realize is there:...
13 minutes ago4 min read


When Motherhood Triggers Chronic Illness
By Jenny Peterson So you became a mom, and suddenly your body started breaking down. The fatigue.The anxiety.The palpitations.The mystery...
4 days ago5 min read


The Parasympathetic Shortcut: Why Relaxation Isn’t Enough to Heal
By Jenny Peterson Today, we’re pulling back the curtain on a lie that’s keeping so many stuck in survival mode: 👉 That activating your...
4 days ago4 min read


Anxiety Is a Pattern, Not a Personality
By Jenny Peterson Do you ever wonder why anxiety seems to be everywhere? Kids are experiencing it. Adults are on meds or taking...
4 days ago4 min read


From Frustration to Fuel: How Anger Can Heal You
By Jenny Peterson Have you ever felt angry at your body? Or at yourself for doing everything “right” and still not healing? Maybe that...
4 days ago4 min read


The 5-Minute Mind Hack to Shift Your Health and Life
By Jenny Peterson I want to clear up one of the most misunderstood concepts in healing and manifestation: visualization. Maybe you’ve...
Jun 24 min read


Are You Telling Me to Do Nothing With My Symptoms?
By Jenny Peterson Today, we’re tackling one of the most common questions I get when people first hear about the work I do: "If I’m not...
May 284 min read


How Food Fear and Restrictions Are Holding Back Your Healing
By Jenny Peterson Everywhere you look, you're being told that food is the enemy. That every bite you take could be a threat to your...
May 287 min read


Why Fearing Your Symptoms is Keeping You Stuck
By Jenny Peterson Are you constantly fearing your symptoms? Whether it’s pain, digestive issues, fatigue, or skin problems, it’s easy to...
May 195 min read
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