By Jenny Peterson In the world of healing, it's easy to get lost in the noise of methods that don't truly activate healing. You may unknowingly be putting your healing on pause, not due to doing things wrong, but because traditional focuses might not actually flip the switch to initiate healing. Today, let's cut through the chaos and reveal the seven healing secrets that can finally shift your body from protection to repair—the secrets that make your symptoms make sense and a

By Jenny Peterson In the world of healing, the terms "subconscious" and "nervous system" seem to have become trendy buzzwords. You've likely heard them mentioned together as integral components of the healing process. However, a widespread misunderstanding persists about what they truly signify—and more importantly, how they interact. Many people, unaware of their true functions, end up misdirecting their focus and inadvertently prolonging their path to healing. Today, we're

By Jenny Peterson There's a lot I don't agree with in the medical world, but when doctors say you don't need supplements, I actually agree. This topic might ruffle a few feathers, especially if you have a cabinet full of powders, pills, tonics, and herbals promising gut repair, detox, hormonal balance, or anxiety relief. The wellness industry has sold us the belief that healing requires supplementation. We're told that if we just take the right combination of pills, the sympt

By Jenny Peterson In this post, we're diving into an inspiring conversation with Denise, a recent graduate of our eight-month Mind Body Rewire (MBR) program. Denise's journey is not just about overcoming symptoms—it's about reclaiming her life, rebuilding trust in her body, and discovering that true healing begins in the mind. Denise's Health Struggles and Turning Point Denise faced a daunting list of symptoms, from anxiety and panic attacks to chronic fatigue and a myriad of