By Jenny Peterson Today, we’re diving into a concept that can be tricky to get our heads around, but once you do, it’s a complete...

By Jenny Peterson Today, we’re going to tackle something that affects so many of us: overthinking. If you’ve ever found yourself caught...

By Jenny Peterson Today, I'm joined by Kendra, a recent graduate of the MBR program , who shares her incredible journey of...

By Jenny Peterson Are you in a pursuit to be symptom free? I mean I get it, your chronic health symptoms are uncomfortable and are often...

By Jenny Peterson Have you ever wanted a guidebook to help you understand your symptoms and how disease happens in the body? I’m not...

By Jenny Peterson Today, I’m discussing a topic that hits home for many: how anxiety is the unseen glue that holds onto chronic health...

By Jenny Peterson Today, I’m diving deep into a crucial piece to your healing: boundaries. Whether you know what they are or don't have a...

By Jenny Peterson Do you ever feel like you have tried everything to get rid of your chronic symptoms, yet they are still there? When I...

By Jenny Peterson Sung, a graduate of the MBR program joins Jenny to discuss his healing journey. He went from Dr. google, diet to diet,...