By Jenny Peterson Today, I’m discussing a topic that hits home for many: how anxiety is the unseen glue that holds onto chronic health...

By Jenny Peterson Today, I’m diving deep into a crucial piece to your healing: boundaries. Whether you know what they are or don't have a...

By Jenny Peterson Do you ever feel like you have tried everything to get rid of your chronic symptoms, yet they are still there? When I...

By Jenny Peterson Sung, a graduate of the MBR program joins Jenny to discuss his healing journey. He went from Dr. google, diet to diet,...

By Jenny Peterson Does the thought of working on your past bring up some discomfort? Have you been told that there is no need to go into...

By Jenny Peterson Having seasonal allergies can take the joy out of seasons of the year that are filled with activities we love.  If you...

By Jenny Peterson A lot of things get blamed for causing symptoms. “Negative” emotions are often one of them. You’ll hear of people...

By Jenny Peterson Whether you're striving for personal growth, pursuing career goals, or working on health, you are going to need two...

By Jenny Peterson We have been led to believe that fungus is bad and that we must kill it to address it. I don’t know about you but from...