By Jenny Peterson Everywhere you look, you're being told that food is the enemy. That every bite you take could be a threat to your...

By Jenny Peterson Are you constantly fearing your symptoms? Whether it’s pain, digestive issues, fatigue, or skin problems, it’s easy to...

By Jenny Peterson Terry didn’t show up to our program with mild symptoms or a surface-level desire to “feel better.” She came in with...

By Jenny Peterson Healing can often feel like an uphill battle. You try everything—supplements, meditations, new diets—and yet, the...

By Jenny Peterson Today, I want to dive into something that I believe is the number one thing holding most people back—the story they're...

By Jenny Peterson Have you been diving into mind-body healing practices like therapy, EMDR, brain retraining, and somatic tools, only to...

By Jenny Peterson In today’s world, many people believe that healing requires a specific protocol, remedy, or supplement. But let me...

By Jenny Peterson Today, we’re diving into a concept that can be tricky to get our heads around, but once you do, it’s a complete...

By Jenny Peterson Today, we’re going to tackle something that affects so many of us: overthinking. If you’ve ever found yourself caught...