Question 1

What makes MBR different is that the work is tailored to the specific subconscious patterns unique to you. Two people may have the same symptom but completely different patterns keeping their brain and body stuck in protection.

Accepted Answer

What makes MBR different is that the work is tailored to the specific subconscious patterns unique to you. Two people may have the same symptom but completely different patterns keeping their brain and body stuck in protection.

Question 2

Many of our students join MBR feeling like they had tried everything. If that's you, it doesn't necessarily mean your body can't heal. More often, it means one or more important pieces have been missing. Some people have never identified the specific subconscious patterns keeping them stuck. Others know what needs to change but struggle to consistently apply the work in everyday life. And some simply haven't had the structure, guidance, or accountability needed to create lasting change. MBR brings those pieces together so you can stop guessing and start making meaningful progress.

Accepted Answer

Many of our students join MBR feeling like they had tried everything. If that's you, it doesn't necessarily mean your body can't heal. More often, it means one or more important pieces have been missing. Some people have never identified the specific subconscious patterns keeping them stuck. Others know what needs to change but struggle to consistently apply the work in everyday life. And some simply haven't had the structure, guidance, or accountability needed to create lasting change. MBR brings those pieces together so you can stop guessing and start making meaningful progress.

Question 3

This is designed for symptoms that are chronic — meaning they either don’t fully go away or keep coming back. It applies whether you’ve been given a specific label or not, including things like POTS, autoimmune conditions, mold toxicity, MCAS, Lyme, or other diagnoses that involve multiple ongoing symptoms. The focus isn’t the label itself, but understanding what your body is responding to underneath — which is why it applies across a wide range of conditions.

Accepted Answer

This is designed for symptoms that are chronic — meaning they either don’t fully go away or keep coming back. It applies whether you’ve been given a specific label or not, including things like POTS, autoimmune conditions, mold toxicity, MCAS, Lyme, or other diagnoses that involve multiple ongoing symptoms. The focus isn’t the label itself, but understanding what your body is responding to underneath — which is why it applies across a wide range of conditions.

Question 4

Daily work is targeted, intentional, and specific to your unique patterns and symptoms. You'll be guided through focused exercises, mindset shifts, and real-life application designed to help you change your subconscious patterns through consistent action—not just awareness.

Accepted Answer

Daily work is targeted, intentional, and specific to your unique patterns and symptoms. You'll be guided through focused exercises, mindset shifts, and real-life application designed to help you change your subconscious patterns through consistent action—not just awareness.

Question 5

Most participants spend 30–40 minutes per day on the work, with some days requiring slightly more time depending on what you’re working through. The work is designed to fit into real life — not take it over.

Accepted Answer

Most participants spend 30–40 minutes per day on the work, with some days requiring slightly more time depending on what you’re working through. The work is designed to fit into real life — not take it over.

Question 6

You'll receive support from our team of MBR coaches, who have been trained in the MBR Method, along with guidance from Jenny throughout the program. Together, we're here to provide feedback, answer questions, and help you keep moving forward.

Accepted Answer

You'll receive support from our team of MBR coaches, who have been trained in the MBR Method, along with guidance from Jenny throughout the program. Together, we're here to provide feedback, answer questions, and help you keep moving forward.

Question 7

Jenny is an active part of Mind Body Rewire and works directly with students inside the program, including answering questions and providing guidance on the weekly group coaching calls and offering a monthly group session. For those looking for a more private, high-touch experience, Jenny also offers a limited number of one-on-one coaching spots per year. Because of the level of access and individualized support involved, private coaching is a significantly higher investment and availability is limited. If you’re interested in working with Jenny privately, please indicate that on your application.

Accepted Answer

Jenny is an active part of Mind Body Rewire and works directly with students inside the program, including answering questions and providing guidance on the weekly group coaching calls and offering a monthly group session. For those looking for a more private, high-touch experience, Jenny also offers a limited number of one-on-one coaching spots per year. Because of the level of access and individualized support involved, private coaching is a significantly higher investment and availability is limited. If you’re interested in working with Jenny privately, please indicate that on your application.

Question 8

Absolutely. If you'd like help deciding whether MBR is the right fit, you're welcome to schedule a complimentary 30-minute Fit Call after you submit your application. This isn't a coaching session —it's simply an opportunity to ask questions, discuss your goals, and determine whether MBR is the right next step for you.

Accepted Answer

Absolutely. If you'd like help deciding whether MBR is the right fit, you're welcome to schedule a complimentary 30-minute Fit Call after you submit your application. This isn't a coaching session —it's simply an opportunity to ask questions, discuss your goals, and determine whether MBR is the right next step for you.

Question 9

Every person's healing journey is unique, so we can't guarantee specific results or timelines. Many of our members experience significant improvements in their symptoms, with some becoming symptom-free. Lasting healing requires consistent action, which is why your commitment to doing the work plays an important role in the results you achieve.

Accepted Answer

Every person's healing journey is unique, so we can't guarantee specific results or timelines. Many of our members experience significant improvements in their symptoms, with some becoming symptom-free. Lasting healing requires consistent action, which is why your commitment to doing the work plays an important role in the results you achieve.

Question 10

Mind Body Rewire includes access to 10 core modules that guide you through the MBR process, along with ongoing coaching and support as you apply the work to your own healing. You’ll receive feedback from MBR coaches on the work you submit, access to three group coaching calls each week, Monday through Friday support when questions or challenges come up, a monthly group led session with Jenny and a private community where you can connect with others going through the program.

Accepted Answer

Mind Body Rewire includes access to 10 core modules that guide you through the MBR process, along with ongoing coaching and support as you apply the work to your own healing. You’ll receive feedback from MBR coaches on the work you submit, access to three group coaching calls each week, Monday through Friday support when questions or challenges come up, a monthly group led session with Jenny and a private community where you can connect with others going through the program.

Question 11

Once you submit your application, our team will review it to make sure MBR is the right fit for you and where you are in your healing journey. If it looks like a good fit, you’ll be invited to schedule a call with our team where you can ask questions, learn more about the program, and decide whether MBR feels like the right next step for you.

Accepted Answer

Once you submit your application, our team will review it to make sure MBR is the right fit for you and where you are in your healing journey. If it looks like a good fit, you’ll be invited to schedule a call with our team where you can ask questions, learn more about the program, and decide whether MBR feels like the right next step for you.

FOOD FREEDOM

Stop living around food sensitivities and start eating freely again.

Without another elimination diet, supplement protocol, or lifetime of avoiding foods.

I Wasn't Just Someone Trying to Heal...

I Was a Holistic Practitioner.

I believed I knew what healing required.

But when I became the patient and developed multiple chronic symptoms, nothing I tried was creating lasting change.

That's when I realized I wasn't missing another protocol. I was missing a different way of understanding why my body wasn't healing.

Once I began recognizing the subconscious patterns influencing my healing, everything finally started to make sense.

It became clear that my symptoms weren't the problem.

They were pointing me toward what my body had been trying to communicate all along.

I Wasn't Just Someone Trying to Heal...

I Was a Holistic Practitioner.

I believed I knew what healing required.

But when I became the patient and developed multiple chronic symptoms, nothing I tried was creating lasting change.

That's when I realized I wasn't missing another protocol. I was missing a different way of understanding why my body wasn't healing.

Once I began recognizing the subconscious patterns influencing my healing, everything finally started to make sense.

It became clear that my symptoms weren't the problem.

They were pointing me toward what my body had been trying to communicate all along.

I Wasn't Just Someone Trying to Heal...

I Was a Holistic Practitioner.

I believed I knew what healing required.

But when I became the patient and developed multiple chronic symptoms, nothing I tried was creating lasting change.

That's when I realized I wasn't missing another protocol. I was missing a different way of understanding why my body wasn't healing.

Once I began recognizing the subconscious patterns influencing my healing, everything finally started to make sense.

It became clear that my symptoms weren't the problem.

They were pointing me toward what my body had been trying to communicate all along.

Coming Soon!