You’ve heard it before:
“Negative emotions are the reason you’re sick.”
And maybe you’ve tried to let them go—through breathwork, journaling, somatic work, or inner child healing.
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But despite all your effort… the symptoms are still there.
So what gives?​
In this episode of The Rebellious Healer, you’ll discover:
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The truth about emotions—and what most mind-body approaches get wrong
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Why releasing emotion alone doesn’t create lasting healing
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The real root of emotional pain and how to resolve it at the subconscious level
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And what your symptoms are actually trying to get you to see
Here’s the thing:
Your emotions aren’t the enemy.
They’re messengers.
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But if you keep chasing emotional release without understanding what’s underneath… healing will stay just out of reach.
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You don’t need to release more emotions.
You need to understand the pattern beneath them.
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🎧 If you’ve done all the “emotional work” and still feel stuck, this episode will finally connect the dots.