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EPISODE 33
4 Ways to Start Building
Trust in Your Body

Your Body Isn’t the Enemy.
Let’s Rewrite the Fear and Unlock Healing.

If you feel disconnected from your body—especially while navigating chronic symptoms—you’re not alone.

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But here’s the truth:

👉 Without trust, healing can’t happen.

When you don’t trust your body, fear takes the driver’s seat. And fear keeps your body stuck in survival mode, not healing.

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The good news?
You can rebuild that trust—starting today.

​In this episode of The Rebellious Healer, you’ll discover:

  • Why trust is the missing piece in most healing journeys

  • How that lack of trust formed (and why it’s not your fault)

  • 4 practical steps to begin reconnecting with your body now

  • And how to work with your body instead of fearing it

 

🎧 Plus, you’ll get access to a powerful, free meditation designed to help you shift out of fear and into trust—so healing can finally begin.

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Because healing isn’t just about protocols and treatments.
It’s about creating safety inside your own body again.
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If fear is your first reaction to symptoms—
This episode is your turning point.

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