By Jenny Peterson Your thoughts are important no doubt. When doing mind body work, there can be a misconception that this work is just...

By Jenny Peterson I often get asked, Jenny, what can I do about my nonstop negative thoughts, it feels like they don’t shut off and are...

By Jenny Peterson Imagine there is something so powerful that controls everything in your life, yet you have never been taught anything...

By Jenny Peterson Ever had someone tell you to cheer up and smile? It’s probably not the most welcomed advice, especially when you’re...

By Jenny Peterson Healing has always been a great mystery, especially when something works for one person but perhaps not for another. I...

By Jenny Peterson Rashes, which include labels of psoriasis, dermatitis, eczema, etc. are all survival responses of the body. Your body...

By Jenny Peterson Your symptoms reveal how you respond to life...........and how you respond to life is based on your conditioning. The...

By Jenny Peterson If you’ve ever had acne as a teenager or adult, you know how it can really affect your self esteem. You try all the...

By Jenny Peterson Want to know a popular subconscious pattern that gets in the way of a person's healing? It's perfection. Perfectionism...